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May 8, 2023 #1 What is your ideal throw angle? Your question also asks about forehand. Why only forehand ? Any the question is wrong because 1. The ideal throw angle fro your rubber is what suits your own playing style & strengths the best 2. So it does not matter whether it is your forehand or...

on August 1, 2023 6:12am There is this rule about percentage of synthetic materials in table tennis blades: "2.4.2 At least 85% of the blade by thickness shall be of natural wood; an adhesive layer within the blade may be reinforced with fibrous material such as carbon fibre, glass fibre or co...

I like the metal net in photo above much better than the stupid cloth net, which involves lots of set up.
Though the 6 inches are missing on either end and must be included for current state of the sport with extreme side spins