Walking , jogging, biking etc. the best primary exercise for young people ?

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Stofoulos
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Joined: April 6th, 2025, 3:42 am
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Walking , jogging, biking etc. the best primary exercise for young people ?

Post by Stofoulos »

Why do almost all doctors routinely recommend recommend walking , hogging etc. for everyone?
Yes they are great and also relaxing but do you think they must be the primary exercise?
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